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Tai Chi Gung ~ Session facecare Handcrafted with intentionTai Chi Gung, also known as Lao Tzus "Simple Yoga," is a moving meditation that stresses the importance of breath, movement, and focus. The name itself holds deep meaning: "Tai" meaning grand, "Chi" for the vital life force (qi, or prana) flowing through all beings, and "Gung" for the sacred temple of our bodies. At its core, Tai Chi Gung is a practice that emphasizes the connection between mind and movement. By focusing on moving in a slow,